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Continuous Motion

Health & Fitness Program Consultants & Trainers


12 W 21st St Fl 2
New York, NY 10010


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Home Page:  nyc-personal-training.com


Facebook: http://www.facebook.com/pages/Continuous-Motion/228722547223178

Health & Fitness Program Consultants & Trainers

Additional Company Information :
Continuous motion is a one - on- one personal training service designed to help you obtain and retain the body that you always wanted. With more than 10 years of experience in the fitness industry I have created a program based on the concept of continuous body motion utilizing resistance bands and body weight suspension training that will produce optimal muscle recruitment and lean muscle gain. Also we offer specialized programing for bad posture and post rehab services for knee, shoulder, and back impairments. We also offer customized nutrional program design in one- on- one sessions as well as on line. So, whether your goal is muscle gain, weight loss, athlectic training, or just to be able to move better we are the trainers for you.

Serving the local community for 8 years.

Business Hours:

Payment Methods:
Cash Accepted
American Express
Other/All Major Cards
Personal Checks/Business Checks

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